Make Waves This Spring with Aquatics Fitness
Looking for a fun and joint friendly way to stay active? Our Aquatics Fitness classes are back this spring! Water-based exercise offers resistance for strength building while remaining gentle on the body. Perfect for adults of all fitness levels, these classes improve cardiovascular health, flexibility, balance, and overall wellness, all in a supportive group setting. Dive into a healthier routine this season! Registration is open, join us in the pool and feel the difference.