Lifeguard in Training (LIT) Prep Clinic

Lifeguard in Training Prep Clinic - Build skills, confidence, and leadership in the water!

The LIT / Lifeguard Prep Class is designed to prepare youth and teens for future participation in the Lifeguard in Training program and eventual lifeguard certification. This preparatory, non-certifying program helps swimmers build endurance, physical readiness, water confidence, and foundational rescue knowledge in a structured, supportive environment.

Instructors: Mike and Maggie
Ages: 11–18
Location: St. Francis Aquatic Center Pool
Cost: $165 per session
Capacity: Limited to 10 participants per session
Registration: Pre-registration required

May Session
Tuesdays & Thursdays, May 5–28
6:00–7:00 PM

June Session
Tuesdays & Thursdays, June 2–25
6:00–7:00 PM

Program Focus:
Swim endurance and efficiency, treading water, breath control, deep water confidence, timed swim practice, brick retrieval, object recovery, and conditioning related to lifeguarding.

This class is perfect for strong swimmers interested in becoming LITs or future lifeguards, or those who may need additional preparation before entering a certification program.

Spots are limited. Register today and start building your path toward lifeguarding! Contact Emily Smith at esmith@stfrancislbi.org