Stay Active, Stay Strong with Chair Aerobics!
Looking for a gentle, supportive way to stay active? Our Chair Aerobics class is designed for all ability levels and combines light cardio, seated strength exercises, and relaxing stretches to help improve mobility, build strength, and support overall wellness.
Schedule: Tuesdays & Thursdays
Dates: May 12 – June 11
Location: Community Center, Pool Multipurpose Room
Price: $175
Spots are limited to allow for personalized attention in a comfortable setting, so be sure to reserve your spot early.
Register today: https://anc.apm.activecommunities.com/stfranciscommunityctr/activity/search/detail/78?onlineSiteId=0&from_original_cui=true
Questions? Call 609-494-8861.